This week's run should be a real walk in the park. And it will be too, for anyone who wants to walk. For everyone else, it is what it is. After all, what goes up, must come down, AND vice versa. This week we'll be running A Tale of Two Parks which will take us on a sort of figure 8 through both Grant and Liberty Park. For the crazy five mile runners, it will also take you straight up Cowley Street! Oh Joy. Hope to see you all at 6. 3ish and 5ish mile routes as always, and also a detour for strollers.